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pYgMy.Scröts.&.oTHeR.PyGmY.PröDUcE.:.pyGMy.POwEr

Introducing the Pygmy Family of Cycling Snacks for endurance and nutritional balance.  Long hours in the saddle requires electrolyte replacement and balanced calories.  Pygmy products provide a natural nutritional punch – and they’re fun to eat.  Seriously.
  • Pygmy Scrots
  • Pymgy Puds
  • Pygmygina
    • Real Food
    • Pygmilicious
Riders have asked “Where can I buy Pygmy Scrots and other Pygmy produce?”  Trader Joe’s carries pygmy produce.
Pygmy Puds (click here for a definition & guide to pronunciation)
These are the Medjool Pygmy Puds.  The larger, more well endowed pygmy pud.  Perfect complement to the famous pygmy scrot.  Be sure to get pygmy puds without the pit.
Pygmyginas (alternate spelling: Pygmygina, Pygmigina, etc.)
And finally, the obscure object of [pygmy] desire; the pygmygina.  Nothing like a dried up pygmygina to get the juices flowing.  Be sure to drink lots of water when you’re munching on pygmyginas (dried apricot).  Tart & pygmilicious. (alternate spelling: Pygmygina, Pygmygina)

Go ahead, do a Google search for pygmygina (click here for the search – it’s been done for you).

Pygmy Scrots
Black Mission Pygmy Scrots
Calimyrna Albino Pygmy Scrots
Compare the nutrients of these natural foods to a GU gel pak.  Below is the down & dirty nutrient facts about all things pygmilicious.  You decide which snacks pack the power.  Can’t argue pygmy truth. (Source: USDAgriculture Nutritional Database)
Serving: 32 grams
~1.35(32.4g)
~4(33g)
~4(33.6g)
~9(31.5g)
1(32g)
Medjool (dates)
Deglet Noor (dates)
Mission Figs

Dried
Apricots

GU
Nutrient

(lrg) Pygmy
Pud

(sml)Pygmy
Pud

Pygmy Scrot
Pygmygina
GU
Units
Protein 0.58 0.78 1.06 1.07 0.0 g
Total lipid (fat) 0.05 0.12 0.30 0.16 0.0 g
Carbohydrate 23.99 24.01 20.44 19.73 25 g
Ash 0.56 0.51 0.60 0.81 g
Energy 89 90 80 76 100 kcal
Sucrose 0.17 7.63 0.02 2.49 g
Glucose (dextrose) 10.78 6.36 7.93 10.42 g
Fructose 10.22 6.26 7.34 3.93 g
Maltose 0.10 0.04 g
Water 6.82 6.57 9.62 9.73 g
Energy 371 377 333 318 kj
Sugars, total 21.27 20.27 15.33 16.83 5 g
Fiber, total dietary 2.1 2.6 3.1 2.3 g
Calcium, Ca 20 12 52 17 2 mg
Iron, Fe 0.29 0.33 0.65 0.84 mg
Magnesium, Mg 17 14 22 10 mg
Phosphorus, P 20 20 21 22 mg
Potassium, K 223 210 218 366 45 mg
Sodium, Na 0 1 3 3 55 mg
Zinc, Zn 0.14 0.09 0.18 0.12 mg
Copper, Cu 0.116 0.066 0.092 0.108 mg
Manganese, Mn 0.095 .0.084 0.163 0.074 mg
Carotene, beta 28 2 6 681 mcg
Lutein + zeaxanthin 7 24 32 mcg

A note about Potassium & Sodium (Salt): potassium:sodium balance:  2:1.   Source: www.mcvitamins.com

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