pYgMy.Scröts.&.oTHeR.PyGmY.PröDUcE.:.pyGMy.POwEr
Introducing the Pygmy Family of Cycling Snacks for endurance and nutritional balance. Long hours in the saddle requires electrolyte replacement and balanced calories. Pygmy products provide a natural nutritional punch – and they’re fun to eat. Seriously. |
- Pygmy Scrots
- Pymgy Puds
- Pygmygina
|
Riders have asked “Where can I buy Pygmy Scrots and other Pygmy produce?” Trader Joe’s carries pygmy produce. |
Pygmy Puds (click here for a definition & guide to pronunciation)
|
These are the Medjool Pygmy Puds. The larger, more well endowed pygmy pud. Perfect complement to the famous pygmy scrot. Be sure to get pygmy puds without the pit. |
Pygmyginas (alternate spelling: Pygmygina, Pygmigina, etc.) |
And finally, the obscure object of [pygmy] desire; the pygmygina. Nothing like a dried up pygmygina to get the juices flowing. Be sure to drink lots of water when you’re munching on pygmyginas (dried apricot). Tart & pygmilicious. (alternate spelling: Pygmygina, Pygmygina)
Go ahead, do a Google search for pygmygina (click here for the search – it’s been done for you). |
Pygmy Scrots |
Black Mission Pygmy Scrots
|
Calimyrna Albino Pygmy Scrots
|
Compare the nutrients of these natural foods to a GU gel pak. Below is the down & dirty nutrient facts about all things pygmilicious. You decide which snacks pack the power. Can’t argue pygmy truth. (Source: USDAgriculture Nutritional Database) |
Serving: 32 grams |
~1.35(32.4g)
|
~4(33g)
|
~4(33.6g)
|
~9(31.5g)
|
1(32g) |
|
|
Medjool (dates)
|
Deglet Noor (dates)
|
Mission Figs
|
|
GU
|
|
Nutrient |
|
|
Pygmy Scrot
|
Pygmygina
|
GU |
Units
|
Protein |
0.58 |
0.78 |
1.06 |
1.07 |
0.0 |
g |
Total lipid (fat) |
0.05 |
0.12 |
0.30 |
0.16 |
0.0 |
g |
Carbohydrate |
23.99 |
24.01 |
20.44 |
19.73 |
25 |
g |
Ash |
0.56 |
0.51 |
0.60 |
0.81 |
– |
g |
Energy |
89 |
90 |
80 |
76 |
100 |
kcal |
Sucrose |
0.17 |
7.63 |
0.02 |
2.49 |
– |
g |
Glucose (dextrose) |
10.78 |
6.36 |
7.93 |
10.42 |
– |
g |
Fructose |
10.22 |
6.26 |
7.34 |
3.93 |
– |
g |
Maltose |
0.10 |
0.04 |
|
|
– |
g |
Water |
6.82 |
6.57 |
9.62 |
9.73 |
– |
g |
Energy |
371 |
377 |
333 |
318 |
– |
kj |
Sugars, total |
21.27 |
20.27 |
15.33 |
16.83 |
5 |
g |
Fiber, total dietary |
2.1 |
2.6 |
3.1 |
2.3 |
|
g |
Calcium, Ca |
20 |
12 |
52 |
17 |
2 |
mg |
Iron, Fe |
0.29 |
0.33 |
0.65 |
0.84 |
|
mg |
Magnesium, Mg |
17 |
14 |
22 |
10 |
– |
mg |
Phosphorus, P |
20 |
20 |
21 |
22 |
– |
mg |
Potassium, K |
223 |
210 |
218 |
366 |
45 |
mg |
Sodium, Na |
0 |
1 |
3 |
3 |
55 |
mg |
Zinc, Zn |
0.14 |
0.09 |
0.18 |
0.12 |
– |
mg |
Copper, Cu |
0.116 |
0.066 |
0.092 |
0.108 |
– |
mg |
Manganese, Mn |
0.095 |
.0.084 |
0.163 |
0.074 |
– |
mg |
Carotene, beta |
28 |
2 |
6 |
681 |
– |
mcg |
Lutein + zeaxanthin |
7 |
24 |
32 |
– |
– |
mcg |
|
A note about Potassium & Sodium (Salt): potassium:sodium balance: 2:1. Source: www.mcvitamins.com
Posted: May 15th, 2011 under Features, Nutrition.
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